[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cavallino.sk\/nasa-kondicia-alebo-benefity-pravidelneho-a-kvalitneho-sexu\/#Article","mainEntityOfPage":"https:\/\/www.cavallino.sk\/nasa-kondicia-alebo-benefity-pravidelneho-a-kvalitneho-sexu\/","headline":"Na\u0161a kond\u00edcia alebo benefity pravideln\u00e9ho a kvalitn\u00e9ho sexu","name":"Na\u0161a kond\u00edcia alebo benefity pravideln\u00e9ho a kvalitn\u00e9ho sexu","description":"Viacer\u00ed sa asi zhodneme na tom, \u017ee sex sa d\u00e1 vn\u00edma\u0165 ako ve\u013emi pozit\u00edvna s\u00fa\u010das\u0165 na\u0161ich \u017eivotov. Pritom ide o nie\u010do \u00faplne prirodzen\u00e9, \u010do v\u0161ak … ","datePublished":"2020-01-14","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.cavallino.sk\/author\/#Person","name":"","url":"https:\/\/www.cavallino.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cavallino.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cavallino.sk\/wp-content\/uploads\/img_a310608_w16684_t1583220798.jpg","url":"https:\/\/www.cavallino.sk\/wp-content\/uploads\/img_a310608_w16684_t1583220798.jpg","height":0,"width":0},"url":"https:\/\/www.cavallino.sk\/nasa-kondicia-alebo-benefity-pravidelneho-a-kvalitneho-sexu\/","about":["Cestovanie"],"wordCount":386,"articleBody":"   Viacer\u00ed sa asi zhodneme na tom, \u017ee sex sa d\u00e1 vn\u00edma\u0165 ako ve\u013emi pozit\u00edvna s\u00fa\u010das\u0165 na\u0161ich \u017eivotov. Pritom ide o nie\u010do \u00faplne prirodzen\u00e9, \u010do v\u0161ak so sebou okrem pote\u0161enia a rozko\u0161e prin\u00e1\u0161a tie\u017e pozit\u00edvne \u00fa\u010dinky na na\u0161e zdravie. Nemus\u00ed sa pritom jedna\u0165 prim\u00e1rne len o to telesn\u00e9 zdravie, ale tie\u017e o psychick\u00fa pohodu, \u010do v\u0161ak v nemalej miere spolu \u010dastokr\u00e1t s\u00favis\u00ed. Oba faktory dok\u00e1\u017eeme udr\u017eiava\u0165 na zdravej hranici, pokia\u013e sa nebudeme b\u00e1\u0165 odd\u00e1va\u0165 sa pravidelnej\u0161iemu a kvalitn\u00e9mu styku. A v pr\u00edpade, ak napr\u00edklad mu\u017eov za\u010d\u00ednaj\u00fa tr\u00e1pi\u0165 nastupuj\u00face probl\u00e9my s erektilnou dysfunkciou \u010di naopak u\u017e \u017eien nastupuje frigidita, e\u0161te v\u017edy existuj\u00fa r\u00f4zne rie\u0161enia.  Teda ak\u00e9 konkr\u00e9tnej\u0161ie v\u00fdhody so sebou prin\u00e1\u0161a kvalitn\u00fd sex a jeho pravidelnos\u0165? Tak zamerajme sa napr\u00edklad na psychologick\u00e9 faktory, kedy je v\u00fdsledkom uvo\u013enenos\u0165, celkovo \u0161\u0165astnej\u0161\u00ed pocit \u010di sebad\u00f4vera. \u010clovek sa c\u00edti viac \u201efree\u201c, \u010do sa n\u00e1sledne podpisuje aj na jeho lep\u0161om vz\u0165ahu s okol\u00edm \u010di na chuti pos\u00fava\u0165 sa niekam \u010falej (napr. v kari\u00e9rnom \u017eivote).  V \u017eivote nejedn\u00e9ho \u010dloveka sa niekedy m\u00f4\u017ee za\u010da\u0165 vyskytova\u0165 pravidelnej\u0161\u00ed stres \u010di dokonca melanch\u00f3lia. A pr\u00e1ve t\u00fdmto stav je samozrejme potrebn\u00e9 zabr\u00e1ni\u0165. Ak sa tak\u00e9to obdobie bl\u00ed\u017ei, zl\u00e9 my\u0161lienky za\u017eenieme pr\u00e1ve v\u00e1\u0161niv\u00fdm int\u00edmnym dobrodru\u017estvom, ktor\u00e9 n\u00e1s udr\u017e\u00ed nad vodou. Civiliza\u010dn\u00e9 ochorenias\u00favisiace s vysok\u00fdm krvn\u00fdm tlakom alebo probl\u00e9mami so srdcom n\u00e1m dok\u00e1\u017eu by\u0165 vzdialen\u00e9, nako\u013eko sex je overenou prevenciou aj v tomto smere. Pohlavn\u00fd styk zni\u017euje  https:\/\/refresher.sk\/44294-Mat-na-profilovke-fotku-s-viacerymi-ludmi-nie-je-dobry-napad-Znizuje-tvoje-sance-na-uspech-a-navyse-tvoj-profil-posobi-neprehladne systolick\u00fd krvn\u00fd tlak a navy\u0161e vrav\u00edme o oddialen\u00ed rizika vzniku infarktu. A to konkr\u00e9tne sexom s pravidelnos\u0165ou 3-kr\u00e1t t\u00fd\u017edenne.   T\u00e1to ve\u013emi sympatick\u00e1 \u201erada bez predpisu\u201c sa podpisuje tie\u017e pod zdrav\u0161ie fungovanie krvn\u00e9ho obehu a ciev, takisto s pomerne vysok\u00fdm percentu\u00e1lnym \u00fa\u010dinkom sl\u00fa\u017ei pod vhodn\u00fa prevenciu pred ochoren\u00edm srdca. V\u00fdsledkom praktizovania tejto ob\u013e\u00fabenej aktivita je tie\u017e zv\u00fd\u0161en\u00e1 imunita \u010di napr\u00edklad ve\u013emi efekt\u00edvne spa\u013eovanie kal\u00f3ri\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na\u0161a kond\u00edcia alebo benefity pravideln\u00e9ho a kvalitn\u00e9ho sexu","item":"https:\/\/www.cavallino.sk\/nasa-kondicia-alebo-benefity-pravidelneho-a-kvalitneho-sexu\/#breadcrumbitem"}]}]