[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cavallino.sk\/3-overene-sposoby-ako-zatocit-s-vasimi-krcovymi-zilami\/#Article","mainEntityOfPage":"https:\/\/www.cavallino.sk\/3-overene-sposoby-ako-zatocit-s-vasimi-krcovymi-zilami\/","headline":"3 overen\u00e9 sp\u00f4soby ako zato\u010di\u0165 s va\u0161imi k\u0155\u010dov\u00fdmi \u017eilami","name":"3 overen\u00e9 sp\u00f4soby ako zato\u010di\u0165 s va\u0161imi k\u0155\u010dov\u00fdmi \u017eilami","description":"Nav\u0161t\u00edvili ste lek\u00e1r a ten v\u00e1m stanovil diagn\u00f3zu \u201ek\u0155\u010dov\u00e9 \u017eily\u201c? nemus\u00edte robi\u0165 paniku. Pozn\u00e1me efekt\u00edvne sp\u00f4soby, ako a t\u00fdmito ne\u017eelan\u00fdmi hos\u0165ami na na\u0161ich noh\u00e1ch, poriadne … ","datePublished":"2019-05-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.cavallino.sk\/author\/#Person","name":"","url":"https:\/\/www.cavallino.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cavallino.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cavallino.sk\/wp-content\/uploads\/img_a303325_w16779_t1563521054.jpg","url":"https:\/\/www.cavallino.sk\/wp-content\/uploads\/img_a303325_w16779_t1563521054.jpg","height":0,"width":0},"url":"https:\/\/www.cavallino.sk\/3-overene-sposoby-ako-zatocit-s-vasimi-krcovymi-zilami\/","about":["Slu\u017eby"],"wordCount":411,"articleBody":"           Nav\u0161t\u00edvili ste lek\u00e1r a ten v\u00e1m stanovil diagn\u00f3zu \u201ek\u0155\u010dov\u00e9 \u017eily\u201c? nemus\u00edte robi\u0165 paniku. Pozn\u00e1me efekt\u00edvne sp\u00f4soby, ako a t\u00fdmito ne\u017eelan\u00fdmi hos\u0165ami na na\u0161ich noh\u00e1ch, poriadne zato\u010di\u0165. N prvom mieste je zodpovedn\u00e1 lie\u010dba. Istota je v\u0161ak istota, a preto neza\u0161kod\u00ed, ak sa zamysl\u00edte aj nad oper\u00e1ciou k\u0155\u010dov\u00fdch \u017e\u00edl.   Sp\u00f4sob \u010d\u00edslo 1 \u2013 zah\u00e1jte lie\u010dbu \u010do najsk\u00f4r Pozn\u00e1me dva typy k\u0155\u010dov\u00fdch \u017e\u00edl a to vonkaj\u0161ie a vn\u00fatorn\u00e9. Vn\u00fatorn\u00e9 \u017eily nie je vidie\u0165, tak\u017ee ich odhalenie nie je najjednoduch\u0161ie. Vonkaj\u0161ie \u017eily v\u0161ak m\u00f4\u017eete na svojich doln\u00fdch kon\u010datin\u00e1ch pozorova\u0165 u\u017e od ich vzniku. Najprv sa v\u00e1m na noh\u00e1ch objavia naozaj malink\u00e9, do fialova a modra sfarben\u00e9, mal\u00e9 \u017eilky. U\u017e v tejto chv\u00edli by ste mali za\u010da\u0165 s ich lie\u010dbou, najprv nav\u0161t\u00edvte lek\u00e1ra n\u00e1sledne postupujte pod\u013ea jeho pokynov.  Sp\u00f4sob \u010d\u00edslo 2 \u2013 nedajte im vyd\u00fdchnu\u0165 K\u0155\u010dov\u00e9 \u017eily vznikaj\u00fa v d\u00f4sledku toho, \u017ee v nich d\u00f4jde k uvo\u013eneniu, respekt\u00edve po\u0161kodeniu ventilov, ktor\u00e9 zodpovedaj\u00fa za spr\u00e1vny prietok krvi. krv za\u010dne pr\u00fadi\u0165 nespr\u00e1vnym smerom, v \u017eil\u00e1ch vznik\u00e1 vysok\u00fd tlak, v d\u00f4sledku \u010doho s\u00fa na na\u0161ich noh\u00e1ch tak vidite\u013en\u00e9. Cel\u00fd tento proces dok\u00e1\u017ee spomali\u0165 \u0161\u0165ahovanie n\u00f4h. Nie nemus\u00edte si ich viaza\u0165 obv\u00e4zmi (aj ke\u010f ani to nebolo v minulosti v\u00fdnimkou). Hovor\u00edme o nosen\u00ed kompresn\u00fdch pan\u010d\u00fach, ktor\u00e9 nedaj\u00fa va\u0161im k\u0155\u010dov\u00fdm \u017eil\u00e1m, takpovediac, vyd\u00fdchnu\u0165. Tieto pan\u010duchy v\u00e1m predp\u00ed\u0161e lek\u00e1r a ich nosenie by malo by\u0165 pravideln\u00e9 a dlhodob\u00e9.  Sp\u00f4sob \u010d\u00edslo 3 \u2013 opera\u010dn\u00e9 odstr\u00e1nenie k\u0155\u010dov\u00fdch \u017e\u00edl  Oper\u00e1cia k\u0155\u010dov\u00fdch \u017e\u00edl Venasum je jednozna\u010dne najefekt\u00edvnej\u0161\u00edm sp\u00f4sobom, ako sa tohto zdravotn\u00e9ho probl\u00e9mu zbavi\u0165 nadobro. Nemus\u00edte sa ob\u00e1va\u0165 \u017eiadnej nark\u00f3zy ani bolestiv\u00e9ho z\u00e1kroku \u010di lie\u010dby. Modern\u00e9 met\u00f3dy odstr\u00e1nenia po\u0161koden\u00fdch \u017e\u00edl trvaj\u00fa doslova nieko\u013eko min\u00fat a u\u017e o t\u00fd\u017ede\u0148, nebudete ani len tu\u0161i\u0165, \u017ee ste nejak\u00fd z\u00e1krok absolvovali. Pred t\u00fdm, ako sa rozhodnete z\u00e1krok absolvova\u0165, sa ur\u010dite dopredu pora\u010fte s lek\u00e1rom, ktor\u00e1 met\u00f3da je vhodn\u00e1 pr\u00e1ve pre v\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"3 overen\u00e9 sp\u00f4soby ako zato\u010di\u0165 s va\u0161imi k\u0155\u010dov\u00fdmi \u017eilami","item":"https:\/\/www.cavallino.sk\/3-overene-sposoby-ako-zatocit-s-vasimi-krcovymi-zilami\/#breadcrumbitem"}]}]